Saffron powder contains saffron stigma chips (broken saffron stigmas) and is very easy to use. Compared with full-length saffron stigmas that need to be soaked, saffron powder can quickly color and save time.

Saffron powder is suitable for making various teas and wine

Saffron has a certain aphrodisiac effect, and also has the effect of improving skin, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain, and protecting cardiovascular system.

How to Make Saffron Milk Tea

This recipe is a traditional Indian recipe that starts with using cardamom pods and soaking them in hot water. This ingredient is optional, though.

Here are the recipe steps:

1. Boil water and cardamom pods for 5 minutes.
2. Turn off heat. Add saffron. Let steep for 5 to 8 minutes.
3. Add raw milk or coconut milk (for dairy-free) and the remaining ingredients: optional rooibos tea and honey.
4. Filter and serve.

Enjoy before bed or any time of day.