Saffron, known as the "Queen of Spices", not only adds unique flavor and color to dishes, but also contains a wealth of health benefits. Kashmiri saffron is of the highest grade and quality. Kashmiri Mongla saffron is the darkest saffron in the world, with a rich flavor and aroma, and a coloring power of over 250, which is more than three times stronger than other natural colorants. The following are the main benefits of saffron:

Saffron main effects and benefits:

Activate blood circulation, remove blood stasis, regulate menstruation and relieve pain:
Saffron can promote blood circulation and help relieve menstrual discomfort such as menstrual pain and irregular menstruation.
Anti-oxidation, beauty care:
Rich in antioxidants, it can help fight free radicals, delay aging and maintain skin health.
Soothe mood and improve sleep:
It helps regulate the nervous system, relieve stress, improve depression and enhance sleep quality.
1. Protects Cardiovascular Health:
Helps lower cholesterol, promote blood circulation and maintain cardiovascular health.
Other benefits:
Saffron also has the effects of cooling blood, detoxifying, relieving depression and calming the mind.
Note:

Pregnant and breastfeeding women should consume it with caution.
Please do not consume in excess to avoid adverse reactions.
If you experience any discomfort when taking saffron, please stop using it immediately and consult a professional physician.

The effects of saffron wine soaking and foot soaking:

Saffron wine

effect:
Promote blood circulation and menstruation: Saffron wine can promote blood circulation and help improve problems such as irregular menstruation and dysmenorrhea.
Disperse blood stasis and relieve pain: It can relieve symptoms such as trauma, rheumatic pain, etc.
Regulate endocrine: Helps regulate the endocrine system and improve problems such as pigmentation caused by endocrine disorders.
Helps improve cardiovascular health.
Note:
A proper amount of saffron should be used for making wine, but not too much.
Pregnant women, breastfeeding women and people with poor liver function should avoid drinking it.
Drink in moderation.

Saffron soaked in water

effect:
Antioxidant: Saffron is rich in antioxidants, which help to remove free radicals and delay aging.
Soothing emotions: Helps relieve stress, anxiety, and improve sleep quality.
Beauty and skin care: Promotes blood circulation, helps improve skin tone, and makes the skin rosy and shiny.
Improves blood circulation.
Note:
When soaking in water, do not use too much to avoid discomfort.
Pregnant women should drink it with caution.

Saffron Foot Bath

effect:
Promote blood circulation: Soaking your feet in saffron can dilate blood vessels in the feet and promote blood circulation throughout the body.
Relieve fatigue: Helps to relax the body and mind and relieve fatigue.
Improve sleep: Foot soaking can soothe nerves and help improve sleep quality.
Helps improve cold hands and feet.
Note:
The water temperature for saffron foot bath should not be too high and the time should not be too long.
People with skin wounds should avoid soaking their feet.
Diabetic patients should be careful when soaking their feet to avoid skin damage.